Clear Mind, Calm Heart

Knowing and loving are like the two wings of a bird. When they are strong and balanced, successful flight is possible. Light can penetrate a clear mind; love can fill a calm heart. A clear mind illuminates; a calm heart radiates. Drawing from 25 years experience as a psychotherapist, bodyworker and teacher on three continents, Hugh Smiley weaves together methods including Hakomi, dreamwork, authentic voicework, meditation and shamanic practices to create a rich tapestry of healing help. Whether for depression, addiction, sexuality issues, interpersonal conflicts or spiritual challenges, engaging a client's essential self or soul in the therapeutic process provides a path of integration that can be relatively deep and quick compared to many approaches. Hugh offers sessions in psychotherapy, creative voicework and meditation coaching for individuals, couples and small groups in downtown Toronto. For more information, call 416-924-4941.